With a brand new year brings new goals and habits. If you relate to the sentiment “out with the old, in with the new,” the ins and outs goal technique may be just what you need to kickstart your year. One of my primary goals for 2025 is to increase my support for the community by shopping more intentionally and locally. Here are a few of our ins for the new year to get you started - including coffee beans from local roasters like 321 Coffee.
